Cafeteria Food Fight

Today, the Chicago Tribune reported that one local school, Chicago’s Little Village Academy, is forcing children to eat at their cafeteria or go hungry. The school has mandated that unless a child has a medical excuse such as an allergy, they are not allowed to bring a packed lunch from home. According to school Principal Elsa Carmona, her intention is to protect students from their own unhealthful food choices.

How, praytell, is forcing young children to choose between hunger and meager, unappetizing slop “protecting students”? And how is it helping them to make healthful choices on their own?

My children don’t eat school cafeteria food, mainly because they wouldn’t choose to eat it at all. This week, their school menu touts the following unhealthful things: breaded chicken (fried in oil of course), cookies, cheeseburger and potato smiles (again with the oil!), fruit cup (lots of sugar in that!), brownies, tamale pocket, cheese its, cheese pizza and chips. Given their own choice, my kids choose things like turkey sandwiches, bananas, apples, peanut butter sandwiches, homemade soups and juice. As a parent, these are choices that I reinforce. It’s not the purview of the school to decide what my child eats. It is their job to teach them math, science, reading, critical thinking, etc. I certainly would take it as an affront if I was told that I could no longer send whole wheat turkey sandwiches, bananas, crackers and juice to school with my children because the school (and government) knew better what to feed them.

The other thing that I find most horrifying about this story is that the ban on homemade lunches puts money directly into the pockets of the school district’s food provider and that the government pays the district for each free or reduced price lunch that is served. So in effect, the taxpayer is footing the bill for school lunches that are often thrown away uneaten. What a waste of money, time and food resources!

The article also points out that the overall nutritional quality of the meals is poor (albeit improved from last year, yay.) and that there has been a drop-off in the number of students participating in meals. Now, taking into account that this school and many other districts have breakfast programs, that means that many of the children that qualify for free or discounted breakfast and lunches aren’t eating anything all day long until they get home after school. How does Principal Carmona expect students at the school to be able to concentrate and learn over the distraction of their empty bellies?! For shame!

Foodie Rant: McDonald’s Happy Meal Kerfluffle

Now, I don’t consider the ‘food’ at fast food restaurant McDonald’s particularly tasty (or edible for that matter) however I am slightly amused and concerned about their presence in the news lately as San Francisco has tried to regulate their Happy Meals and today’s news that a Sacramento woman is actually -suing- them over it.

Here’s a heads up in case you missed it. Fast food isn’t good for you.

Let me repeat that… FAST FOOD ISN’T GOOD FOR YOU.

It doesn’t matter if it comes with a toy or overprocessed apple slices (that take -weeks- to brown in their little baggie, by the way), the food is high in sodium, high in fat and low in nutritional value. This goes for the regular adult portions of things as well as the Happy Meals. For those of you that are now pointing to the salad options in protest, sure…they have salads, but be forewarned…just because it’s called a “salad” doesn’t mean it’s healthy either. Their Southwest Salad with Crispy Chicken has 430 calories, 42% of which are from fat, and 920mg of sodium. And that’s before you even add a drop of dressing.

Now, the lawsuit is basically stipulating that McDonald’s is engaging in “unfair, deceptive and illegal” marketing practices according to Michael Jacobson, executive director of CSPI, the Center for Science in the Public Interest. I’m going to leave whether or not it’s legal to the lawyers and courts, but last I checked, we had a free market society, so I don’t find it “unfair” that McDonald’s has figured out a way to market their products more successfully than their competitors in the fast food space OR that they’ve essentially outperformed the loyalty to the family dinner table. You want your kids to eat better? Make them dinner more regularly at home and have them -help- you. As for “deceptive”, nope…not buying it. As long as I can remember, McDonald’s has offered a toy or a collectible in their Happy Meals. I distinctly remember collecting a set of Muppet Movie drinking glasses as a child and treasuring them for years until they eventually all broke. Deceptive would be saying that the meals come with a toy and then not providing one or something like that. They are upfront about exactly what is in the meal and what the toys are. Not “deceptive.”

The main problem I see here is not with McDonald’s food (though I completely avoid it now myself) or with their marketing practices in general or specifically in regard to Happy Meals. The problem is with the mother.

According to the article on CNN, she says she is suing because “We have to say no to our kids so many times and McDonald’s makes that so much harder to do. I object to the fact that McDonald’s is getting into my kids’ heads without my permission and actually changing what my kids want to eat.”

Sorry honey…it isn’t McDonald’s fault that you are unable or incapable of saying no to your children.

You are.

As parents, my husband and I determine what our three children watch on tv, their commercial exposure, as well as where and what they eat. It is my responsibility. Not the government and certainly not some fast food restaurant.

Find out the Nutritional Value of your favorite McDonald’s Meal

Decluttering my kitchen

Our place is pretty decent-sized compared to most apartments. Still, my large kitchen has turned into a culinary Jenga puzzle. Everything is looks neat and is very organized (thanks to my slight OCD) but in order to get at anything – a bowl or even a baking pan – you need to move three other things. And of course, everything must be put back EXACTLY the same way or it won’t fit. We are bursting at the seams. Ugh!

Although it’s now officially summer, I decided to finally start my spring cleaning and focus on clearing out my kitchen, which is overrun with small appliances and little-used gadgets.

As a very enthusiastic home cook and someone who loves entertaining, I fell into the trap of thinking that my food would taste better if I had every conceivable gadget under the sun – or at least every one available at Sur Le Table. So, now I am drowning in a sea of salt mills, herb cutters, nut mills, cheese slicers, ice cream scoops, pinch bowls, griddles, baking pans, spatulas, melon ballers, corn on the cob plates and more – so much more. I was a willing victim (ok, that would be an active participant) in the marketing hype and the Food Network notion that I needed all that stuff.

I bought too many of those fancy one-trick-pony items, when a multiuse tool – most often a knife or frying pan – would do. Why did I buy the Griddler, (which is a great product by the way), but I already have two wonderful grill pans and an outdoor grill? Same goes for that expensive and huge toaster oven. I have a toaster and I have an oven. Toaster oven – redundant.

Seems that in the moment, I get caught up and decide that I must have an item – don’t get me started on the ice shaver – and then that product just sits there taking up valuable drawer or cupboard space, mocking me.  In some cases, I have multiple versions of the exact same item. I forgot I had three OXO cheese graters because two were carefully placed in the way back corner of a drawer. That is just lame.

I also have a tendency to buy kitchen stuff for specific occasions. Think turkey lifters. But I’m trying to change that. From now on when I need massive stock pot to cook chili for 50 people once every five years or so, I’ll ask to borrow it from a friend and not buy one. Been there; done that far too many times.

I guess it’s finally sunk in that having more kitchen tools does not make me a better cook. Actually, it’s been just the opposite. It was making me a frustrated cook who can’t access what I need and therefore I didn’t want to cook as much.

Pairing down has made things so much more pleasant in the kitchen. And my decluttering efforts resulted in four very large boxes of stuff from the kitchen including glassware and dishes. So, in the next month we are going to have a big yard sale and kitchen items will make up a lot of what we are selling. If you come by early you just might snag a slightly used Griddler or snow cone maker at a bargain price.

You drank WHAT?

Ok, I have a sweet tooth. I’ll readily admit that. I have a panache for the decadent, a yearning for the caramel and chocolatey goodness of desserts. I try however to limit my consumption of said girth expanding foodstuffs and I keep an eye on what I drink too since even juices, milk, and other liquids have calories that are easily overlooked in the course of a meal.

Today, I came across this eye-opening article on MensHealth.com courtesy of a friend called “20 Worst Drinks in America 2010” and holy mackerel! I knew that most of the drinks on the market were bad for you, but just how bad will totally shock you. Starting with the mundane Snapple Agave Melon Antioxidant “Water” that sets you back 150 calories, it quickly slides into insane comparisons (A Starbuck’s Venti Peppermint White Chocolate Mocha with Whipped Cream sets you back 660 calories, 22 g of fat and 95 g of sugar, the equivalent of 81/2 SCOOPS of Edy’s Slow Churned Rich and Creamy Coffee Ice Cream!) and ends with the mother of all horrible drink choices: the 24 oz Cold Stone PB&C™ Shake.

The PB&C is made with chocolate ice cream, skim milk & peanut butter. Why they bothered with the skim milk, I have -no- idea. This gut-buster in a cup weighs in at a whopping 2010 calories, 131 g of fat (68 g saturated), and 153 g of sugar. That’s 30 Chewy Chips Ahoy Cookies…2 BOXES worth of Chips Ahoy! If cookies aren’t your thing, you could always eat 68 bacon strips instead. As they so aptly put it on their own website, “Ice cream for breakfast, a smoothie for lunch, and a sensible cake for dinner? – Who says you can’t eat this amazing ice cream for all three meals?”

How about because you will gain weight faster than a baby blue whale.

In case you weren’t aware, one pound is the equivalent of 3,500 calories.

So skip the shake and have some real food…your waistline will thank you for it!

My Big City Slider Station is a Big Sh__ty Slider Station.

Okay – I am now totally frustrated with the Big City Slider Station (hence the suggested name change.)

As one of the commentors in a previous post pointed out – the “non-stick” coating on this POS wears out at a thought and starts to stick to your food.  EWWWWWWWWW!

This morning I pulled out the BCSS to make some sausage patties for the kids and I and when pulled the “lid” of the pan off to give the patties a flip to get a good brown color on both sides and instead was greeted by a familiar looking grey film on the top side of the patties.  I repeat- EWWWWWWWW!

I don’t know what that crap is made of – do you ?

I have used this thing a grand total of about 5 times and I have been good about not washing in the dishwasher, etc. as directed – so I don’t think I am at fault here.

I would love to have a cast iron version of this thing or a heavier construction pan with a much better non-stick coating that will at least stick top the pan and not my damn food.  The idea is awesome… the execution is well… not so awesome.

In the end – I got a freebie – so I guess I got what I paid for.

Buy at your own risk.

What is your foodie pet peeve?

So – you have just spent the last 30 – 60 minutes cranking out some awesome grub that you have seasoned perfectly (and tasted to make sure.) You plate it up artfully and bring it out and place it in front of your guests… and the first thing that they do is attack your pride and joy with the salt and pepper – assuming it needs it? (without even a taste first)

ARGHHHH!

What is your foodie pet peeve? Please discuss below.

No muffins for you! A late night food rant. . .

Ok, so this will be a bit of a rant, but hey…I’m feeling a bit robbed here.

Tonight, I needed to make a relatively quick dinner. It was late, we still had work to do and according to my five year old son, everyone was “Staaaarving.” So quick it was. I pulled out a bag of frozen chicken breasts, a few zucchini and yellow squash from my mother-in-law’s burgeoning garden (thanks Corene!) and then thought about what else to make to go with it. I wasn’t in a cous-cous mood, and as I’ve previously noted, my success with rice is less than stellar, and we didn’t have a loaf of french bread around, so I started hunting through the cupboards. I found a box of Krusteaz Wild Blueberry Muffin Mix. Bingo.

So, I get everything out and my eight year old daughter is helping. We’re mixing it up and I teach her how to fold in the blueberries…all that good teach-your-kids-how-to-cook kinda stuff. She gets out the muffin pans while I tend to the rest of dinner and suddenly she pipes up.

“Mom? How come the box only makes 10 muffins when the pan has 12 holes?”

I, in my common sense stupidity answer “No honey, the box makes 12. Look again.”

She responds “No…it says 10 on the back and the side and even the little picture has only 10 muffins and two blank holes.” (Bless her heart for looking at the nutritional panel!)

I take the box and what do you know, but it only makes 10 MUFFINS!? When the heck did they change that! It’s like buying a package of 10 hot dog buns and only 8 hot dogs. I have no idea when they started short changing the box and charging me MORE for it, but I’m feeling a little more than put out here. Total highway robbery.

So I guess the lesson is threefold:

• Read packaging regularly, even if it’s a product you regularly buy.

• Stop buying crappy baking mixes and just do it yourself. It’s cheaper and better for you.

• Give more credit to your kids. They’re pretty darn observant.

I am so geeking out for Indian food now

Maybe it has something to do with the awe-inspiring Padma… I don’t know.

I came across an Indian grocery in Burlington WA a couple of weeks ago…. I didn’t go in for a while because I was just too busy.   I had some time to myself last Saturday and I went in to find out that they were going out of business THAT DAY…. Crap!

Where I going to get my Naan and Gulab Jamen fix on a regular basis now?

Did you know that they have Indian spiced Ramen noodles?

And could they please put some ratings and different measurements of spices on packages like hot, medium, mild and “white guy?”   I made Tandoori Chicken from a spice blend I got there for my wife and kids and I, and I nearly melted my wife… and I used half the mix.

I was sweating my butt off as I ate it… but I loved it.

More to come

- Wade